One of the most difficult things I ever did was learn to support myself through my whole range of emotional experiences without running away.

Vironika Tugaleva
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More Quotes By Vironika Tugaleva
  1. This body is fragile. It is just flesh. Listen to the heartbeat. Life depends on the pumping of a muscle.

  2. The Four Noble Truths are pragmatic rather than dogmatic. They suggest a course of action to be followed rather than a set of dogmas to be believed. The four truths are prescriptions for behavior rather than descriptions of reality. The Buddha compares himself to a...

  3. The problem with certainty is that it is static; it can do little but endlessly reassert itself. Uncertainty, by contrast, is full of unknowns, possibilities, and risks. (65)

  4. We took a bus to the nearby monastery of one of the last great Tang dynasty Chan masters, Yun-men. Yun-men was known for his pithy “one word” Zen. When asked “What is the highest teaching of the Buddha?” he replied: “An appropriate statement.” On another...

  5. What is it that makes a person insist passionately on the existence of metaphysical realities that can be neither demonstrated nor refuted? (176)

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